Join Claim Your Breath Space
A membership for cultivating awareness and seeking connection through the power of your breath.
This isn’t just breathing—it’s transformation.
Christina Karkouta’s Claim Your Breath Space is a no-filter, welcoming community that meets you exactly where you are. Through the highs, the lows, and everything in between, this is your space to breathe, connect, and grow.
A place where…
we practice breathwork without emphasis on the spiritual woo-woo and focus on the science!
we practice various techniques and don’t focus on solely on type of style
where you can release that stress in your life and any discomforts that have been weighing on you
What You’ll Get as a Member:
3- 4 Live Online Breathwork Classes Each Month AM or PM where you will connect with the community & can ask questions.
Access to Class Recordings: Watch replays anytime to stay consistent.
A Like-Minded, Exclusive Community Chat: Connect with others who share your passion for growth and healing.
A Growing Breathwork Library & Resources: Explore guided sessions, tools, and techniques available through our online platform.
Daily Breathwork Practices: Just follow along the monthly schedule
exclusive discounts on courses and events
Join today if you want to
Melt away stress by calming your nervous system.
Improve your energy through better oxygen flow and circulation.
Balance emotions to navigate or overcome life’s highs and lows.
Have more clarity by quieting the mental chatter.
This is more than just breathing—it’s a proven tool to transform your mind, body, and spirit, backed by both ancient traditions and modern science.
Why Wait? Start Breathing Freely Today
Join us and carve out the space you deserve for your well-being.